Stretching back to the facial for teens

In the past, the stretch facial (facelift) was the only way to remain free of wrinkles and maintain the appearance of youth. At present,



Cosmetic procedures such as deep exfoliation of the skin with laser (laser resurfacing) or chemical exfoliating (peelings) and allow Microdermabrasion to rejuvenate your appearance without the pain of surgery.

For those with extremely loose skin, stretch facial remains the only option, however, the rest can choose exfoliation with laser to remove wrinkles around the mouth, lower eyelids, eyes and the lines and wrinkles lips.

The carbon dioxide laser used in the ablation works for exfoliation (shedding) of the skin. While other lasers can penetrate through it to reach its goal as a tattoo or a blood vessel, the CO2 laser interacts with the water. As soon as it reaches the skin, which has a high water content, the heats and vaporizes. The process resembles a burn that causes an immediate contraction of the skin.

Recovery takes time. Patients can expect the skin flaking and crusting on the face for about a week, followed by a period of redness that can last several weeks. The pink color may take up to several months but can be covered with makeup.

Despite the difficult recovery, many patients report excellent results. The exfoliation with laser is the best way to eliminate wrinkles around the mouth and lower eyelids and can avoid a stretch in some patients face higher risk in later life.

However, this procedure has its risks. You can leave scars if the laser is applied too deeply. There is a possibility of hypo or hyperpigmentation, so that the skin takes on a shade different from their surroundings. Patients with a history of herpes, for example, should receive a preventive medication could be reactivated as infecting the entire face.



While the CO2 laser penetrates into the dermis, the only work in chemical exfoliating the upper layers of the skin. There are different types of chemical peelings are available, including alfahidroxi acids (glycolic acid and lactic acid) and TCA or trichloroacetic acid, which exfoliate the skin. Many alfahidroxi acids, at concentrations between 5 percent and 10 percent are sold freely, and are useful in the daily care of skin. However, those used by doctors, with concentrations between 20 percent and 22 percent, are most effective.

At present the United States in the most recent Microdermabrasion is a treatment in which aluminum hydroxide crystals are released into the face and subsequent aspirates. The Microdermabrasion is not as deep as exfoliation with CO2 laser or chemical, but it works by exfoliating, removing dead skin cells from the surface layer. Has no recovery time, no longer burning or redness. When making the procedure the patient can apply makeup and return to their work.
According to doctors, today the people, together, live longer and are healthier. Just want to appear as good as they feel. That may be the case. But do not be surprised when the bill arrives. The exfoliation facial laser costs about U.S. $ 2700. The cost of Microdermabrasion varies but is around U.S. $ 120 per session. Often six sessions are recommended.

Bulimia and anorexia ... myths and realities

Anorexia and bulimia are, along with obesity-the most renowned eating disorders. However, despite that all three are located at the top of the sad list of the most common disorders of adolescence, rodeándolas follows a circle of silence, ignorance and myths.



Anorexia and bulimia are two conditions of a relatively new name, but long. Medical texts define the disorder anorexia nervosa as a food in which the person concerned refuses to eat and their weight decreases to seriously compromise health. In almost 90% of cases, patients are women between 10 and 29 years, and although there are few epidemiological studies, experts estimate that affects about 1 percent of the population.

A particular detail of this disease is that anorexia is perceived-weight-fat but is far below for your frame. Were also found cases of anorexia in all cultures of the world, not only in countries of the Western Hemisphere.

For its part, bulimia is a disorder in which affected are food binge and then induce vomiting, laxatives or diuretics administered and strenuous exercise for purge-your-meal. According to data from the National Institutes of Health (NIH) of the United States, between 2 and 3 percent of female adolescents have bulimia and physical consequences can be serious.

Although no statistics mark an increase in the incidence of anorexia, it is an increase of cases of bulimia. Moreover, these figures are just variables. Is evidence that the experts have to say that the number of cases of these disorders are often under-reported. For example, work carried out in the University Hospital of the city of Cordova revealed that approximately 23 percent of college students suffering from some form of eating disorder.



Widespread disruption

Despite upheavals that have become popular-and increasingly diagnosed in the last fifteen years, the truth is that - diving in descriptions and anecdotes dating back to medieval times, you can find stories about mysterious diseases that are characterized by a large weight loss, and were caused by a vicious and self-starvation diet.

Until recently, most of the medical community considered the typical pathologies of mental origin, generated mainly by cultural and social factors. But this idea is that, according to experts at the conference spoke of a lot of myth-Cordova. There is little medical evidence to suggest that anorexia and bulimia are disorders caused exclusively by cultural pressures, "says Dr. Frances Connan, chief resident of the Unit of Psychiatry at the Maudsley and Bethlem Hospitals in London. The doctor says something like Oscar Meehan, director of the psychiatric clinic Mira y López and member of the Royal College of Psychiatrists, when he says: "now it is thought that anorexia and bulimia nervosa have a concurrent origin: on one hand have a genetic component hereditary and are undoubtedly linked to the process of neural development that occurs during the first months of life of the newborn, shaped by the stimuli it receives from its mother. This explains that if a pair of twins of the sisters has an eating disorder, the risk that the other suffers a similar condition was increased by 60 percent.



Moreover, some research on the neuroendocrine system of patients with bulimia and anorexia showed lower levels of the neurotransmitter known as serotonin and high concentrations of cortisol, a hormone-related bodily response to stress.

In other words, this is the disorders that are deep interaction between genetic factors, the environment where an individual is born and the social environment in which the personality.

Plan your healthy holiday season

Festivals are a time to maintain complicated routines. In recent weeks, the temptations and excesses in many foods. To remain calm and follow these tips to enjoy without guilt.



December is a month of festivities and is celebrated all around a table full of food and beverage hypercaloric. The temptations are all the meetings and not for a meal and toast.

Moreover, December is the month that closes out the year and there are projects to finish and others to plan. These are days of evaluation and organization. Therefore, less time for sports and long walks are held in the mall buying gifts this year.

In this scenario, the equation is simple. More calorie intake and less physical activity, this results in cumulative kilos. Calm. December is a month to go calculating calories consumed per bite, or strict diets and plans.

So do not despair. Quite the contrary. Precisely because of what it is to enjoy the encounters with family and friends to the fullest.

Celebrate the Holidays is not fattening. But we appeal to common sense and you move in certain patterns to organize the food and offset the excess.



Here are some tips to help you not excederte:

Attention breakfast with fiber and vitamins in the morning, so the day starts well.

Lunch: If you're in the office or at home, good light. May contain vegetables, legumes, lean meats and fruits. If you have an event, discard fats, cold meats, desserts and alcoholic beverages.

In the afternoon: a lot of liquid. Water, teas, smoothies and light gels are ideal.

Happy hours: choose light drinks (soda or juice). Eye with the beer that has a lot of calories. Take one cup of champang or drink you like. Remember that alcohol calories are empty.

In meetings: overlooked chips, nuts and dried fruits. Opt for the white bread with turkey for a sandwich.

Dinner: not arrive hungry. It takes three glasses of water before you serve the first portion. Choose snacks and light meals and avoid the desserts.

ALOE VERA. BENEFITS FOR YOUR INTERIOR

The Aloe Vera plant is used for over 5000 years. The ancient Egyptians called the "plant of immortality" and other civilizations such as Mesopotamia, Greece and India, aware of its beneficial properties. Aloe is a genus of plants of the family of Liliaceae. The most popular species of aloe and used is the Aloe Vera Barbadensis Miller.

The fresh juice which is extracted from the leaves of Aloe Vera (Aloe barbadensis Miller) contains more than 160 different substances, among which, vitamins A, B, C and E, minerals (calcium, magnesium, iron, zinc, etc. ), amino acids (lysine, threonine, valine, phenylalanine, tryptophan, arginine, leucine, etc.), enzymes and a high content of polysaccharides.

Polysaccharides are the most abundant carbohydrates. Working with natural processes of the body in the water retention in the intestine, soften the stool and increase the frequency of stools. Polysaccharides are important as a source of energy and as structural components for the body. Therefore, when purchasing an Aloe Vera juice is very important to choose a product with a very high content in polysaccharides.



Aloe Vera acts as a purifying and detoxifying fresh, acting on the digestive system and into the tissue. Promotes cleansing of the gastrointestinal tract, helping to restore the levels of fluid in the colon and promote the repair of the millions of cells that are replaced every day in this body. Also contribute to cleaning the intestine aid in the absorption of nutrients that come with food, contributing to improved nutrition in general.

Aloe Vera is also used as a cosmetic product. It is very rich in nutrients and other substances of interest to our body with healing, clotting, moisturizing and anti-disinfectant. Contains lipids that maintain the appearance of the skin soft and healthy, help maintain the cells and encourage the retention of moisture.